Table Tennis Academy - Training Methodology
TTA
“Learning a Sport is ‘Challenging’ but it is ‘Rewarding’”
Table Tennis Academy follows conventional methodology for training. Methodology is consistent with most of training institutes and academies.
Each training session is comprises of complete warm up and stretching exercises, followed by shadow, wall, half-table and full-table practices.
A fitness session is also organized on regular basis to help in developing core strength of individuals and increasing stamina besides in developing one’s foot work, reflexes, body movements, hand-eye and eye-body co-ordination, etc.
Training regime is designed such a way that it suits learners of all pace and routine.
For further details watch - https://youtu.be/eUfowD1uVbk
